All tagged constipation

Removing Sugar From My Diet - Diet Update

It's been a while since we've talked diets. What I mean by "diets" is what foods I'm currently eating. There's no dieting here on Create N Plate. But things have changed quite a bit with what I've been eating lately due to my never ending digestive struggles. I want to share all about it because what better place to talk about digestion issues than on the internet for anyone to see!? It's no secret that I've been struggling lately though. I've mentioned it here and on Instagram but I figured that it's time to sit down and have a little chat all about it.