YOGA

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Yoga on Youtube every Monday

More online yoga content coming soon :)

In 2013 I took my first 200 hour training at Strala in NYC. In 2018 I took another 200 hour training online through Brett Larkin’s online program. Both were absolutely amazing in their own ways! But in the upcoming future I plan to put more focus on Strala Yoga than anything else.

Way back in 2013 I wrote (very poorly, haha) about my Strala experience. So glad that I have it documented to look back on! You can check those out here!

Strala Yoga NYC
Strala Yoga Training Week 2
Strala Yoga Training Week 3
Strala Yoga Training Week 4
Strala Yoga Training Week 5
Strala Yoga Training Week 6
Strala Yoga Training Week 7
Strala Yoga Training Week 8