I’m Amanda. Lover of hiking, Stråla yoga, reading, dogs, food, writing, and sharing things on the internet.
Here you’ll find lots of everything listed above with a main focus on yoga and connecting to nature.
I started getting into yoga in 2012 as a supplement to my running. I was a big runner back then and would try anything to benefit it. Soon I fell in love with yoga and in 2013 I did my first training at Stråla Yoga in NYC. I quickly became obsessed with Stråla as a whole and as cliché as it is, it changed my life. Over the next few years I strayed from a strictly Stråla practice and took another 200 hour training from a teacher I’ve followed since way back when I first rolled out a yoga mat. No matter what, that Stråla movement still lives inside of me and is something that I always come back to.
As a yoga guide and my mission is to share the practice and path that has shaped me into who i am as well as allows me to continue to evolve and grow on and off of the mat.